Group Therapy

Healing Together

Find connection, support, and growth in a safe and understanding community.

Join a group that understands, supports, and uplifts you.

Group therapy is a special form of therapy in which a small number of people meet together under the guidance of a professionally trained therapist to help themselves and one another. Group therapy offers participants the opportunity to interact with others with similar issues in a safe, supportive environment. Participants can try out new behaviors, role play, and engage with others in not only receiving valuable feedback and insight from other group members, but also in giving it.

Positive outcomes

  1. Groups provide support
  2. Increase social skills
  3. Development of self
  4. Opportunity to share like experiences